Wednesday, September 16, 2009

Bean Curry

  • 1 lb (450 g) Beans, cut into pieces
  • 1 medium onion, sliced
  • 1-2 hot green Chilies, sliced
  • 1 clove Garlic, crushed
  • 5-6 Curry leaves & Rampe pieces (optional)
  • 1/2 tsp Fenugreek seeds
  • 1 tbs Raw curry powder 
  • 1/4 tsp Turmeric
  • 1/2 Cup thick Coconut milk (or fresh milk)
  • 1 tbs Vegetable oil
  • Salt and Lime juice to taste


METHOD :
  • Heat oil in a saucepan.
  • Add onions, green chilies, garlic and curry leaves.
  • Fry until the onions are golden brown.
  • Add the curry powder, salt, turmeric and fenugreek seeds.
  • Stir and fry for 2-3 minutes.
  • Add the cut beans and mix well until beans are well coated with the curry powder mix.
  • Reduce heat and allow the beans to cook.
  • Add the coconut milk (or fresh milk) and allow tho simmer for a few more minutes.
  • Add a dash of lime juice.
  • Taste and adjust salt


The Best Sri Lankan Food Blog and the Best Blog Of the Year

This blog was nominated as the best Sri lankan food blog of the year and also the best sri lankan blog of the year by the blog community in sri lanka and arround the world.

Followers